Mental Health and Wellness

Help for Students in Crisis

Flyer in English and Spanish.
Resources for addressing mental health and wellness while school sites are closed.
Suicide Prevention Lifeline, 1-800-273-TALK (8255); If you are in crisis, please click here, or call 911

Crisis Lines

  • Teen & Youth Help Hotline Teenage Advice, Crisis & Depression Helpline Do you need help working something out? Do you want to talk to someone who understands, like another teen? We're here to help!

  • The National Suicide Prevention Lifeline 1-800-273-8255 The 24-hour, toll-free, confidential suicide prevention hotline is available to anyone in suicidal crisis or emotional distress. It provides Spanish-speaking counselors, as well as options for deaf and hard of hearing individuals.
    Línea de Vida Nacional de Prevención del Suicidio ofrece servicios gratuitos en español para alguien que está en crisis o necesita ayuda llame al 1-888-628-9454
    Options for Deaf and Hard of Hearing 1-800-985-5990 or text TalkWithUs to 66746

  • The Crisis Text Line The Crisis Text Line is the only 24/7, nationwide crisis-intervention text-message hotline. The Crisis Text Line can be reached by texting HOME to 741-741.

  • The Veterans Crisis Line The 24-hour, toll-free, confidential hotline provides phone, webchat, and text options available to military veterans in crisis and their families and friends.  It provides options for deaf and hard of hearing individuals.
    Call the Veterans Crisis Line at 1-800-273-8255 and Press 1 or text to 838255.

  • The Trevor Project The nationwide organization provides a 24-hour phone hotline, as well as limited-hour webchat and text options, for lesbian, gay, bisexual, transgender and questioning youth.
    The Trevor Lifeline is a national 24-hour, toll free confidential suicide hotline for LGBTQ youth. Call 1-866-488-7386 24/7
    Confidential online instant messaging with a Trevor Counselor 24/7
    Confidential text messaging with a Trevor Counselor 24/7 Text START to 678678
    TrevorText can be reached by texting TREVOR to 1-202-304-1200 (available M-F from 3PM to 10PM ET).

The Trans Lifeline  1-877-565-8860
The Trans Lifeline is a trans-led organization that connects trans people to the community, support, and resources they need to survive and thrive. It provides crisis intervention hotlines, staffed by transgender individuals, for trans and questioning callers.

Teen Guide to Mental Health and Wellness

Flyer / Volante

10 Self-Care Strategies

10 Estrategias

Teen Guide to Mental Health

Guia para Adolescentes